Continue reading here: https://stellarwellness.se/how-to-embrace-and-accept-chronic-pain/
Niomi is a mum of 4 little ones aged 3-7 with a 5th baby on the way.
She is a British ex pat living in the Swedish Arctic where she runs her holistic wellness centre, Stellar Wellness offering massage, yoga, meditation and Cognitive Behavioural Therapy CBT.
Also, she recently started an online business to have more freedom to work around her kids. Niomi provides online 1:1 women’s holistic intimacy and relationship coaching. At heart, she believes all women deserve to live a life full of passion, pleasure and purpose.
Her mission is to help women prioritize self care and self love. To achieve this, she blogs about women’s wellness at stellarwellness.se/blog.
For those interested, Niomi is launching an online course: CBT and Mindfulness for stress and anxiety. She hopes to support as many women as possible to encourage them to feel Stellar!
1. A free mindfulness checklist great for anxiety or stress.
2. Plus, a free 30 min call for women looking to improve their relationships when you sign up to be part of the free friendly Stellar Wellness community.
- Blog: https://stellarwellness.se/
- Instagram: Stellar Wellness (@stellar.wellness) • Instagram photos and videos
- Pinterest: Stellarwellnessniomi
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