healthy eating

Book review: Medical Medium (3rd Installment)

Do you suffer from chronic illness? Do your symptoms leave doctors baffled, and you drowning in frustration? This book is a comprehensive tome on mystery illness and how you can finally heal. If you missed my previous posts about the book, you can catch up here: Installment 1 & Installment 2 *Again, I want to …

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Book Review: Medical Medium (2nd Installment)

“The medical establishment trains doctors to use explanations like this about mystery illnesses across the board. It’s a decoy to make patients feel safe, to feel like their healthcare providers understand what’s happening to them and why it’s happening, to feel like there’s a measure of control over what’s going wrong.” (Medical Medium, 71) This …

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meet the blogger introducing days of our chives

Meet the Blogger: Introducing In Mint Nutrition

Welcome to the latest installment of my interview series! Who are some of your favorite bloggers? I try to follow as many as I can because they have so much wisdom to pass on. (Including bloggers like Liv!) That’s what gave me the idea for this interview series. I wanted to glean as much knowledge …

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Alternative Medicine: What is homeopathy and how can it benefit you?

When I say the word homeopathy what comes to mind? *Please note before continuing* I should start by saying I am not a practicing homeopath. In the past I have taken homeopathic medicine due to a combination of curiosity and desperation, so my experience stops with the taking of the medicine. I have, however, done extensive reading …

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Clean eating: Several recipes you can try today

Are you on a mission to improve your health like me? I’ve been striving to work out more often, drink more water, and, possibly the most difficult, eat a little healthier.  At the start of the month, I experimented with a bunch of “clean” recipes that I wanted to share. *Recipes at the bottom* My …

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