Sadness vs Depression: How to recognize the difference

2019 has been a really hard year. I’ve seen friends struggle with grief, infertility, break-ups, hard seasons of parenting… They’ve mourned the ends of marriages and other relationships, cut ties with toxic family members, and sought treatment for mental illness. Sadly, it has also been a difficult time to be engaged in the political and …

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Showing Gratitude on Thanksgiving

“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher “Gratitude turns what we have into enough.” – Anonymous I love this one too: “Gratitude is a powerful catalyst for happiness. It’s the spark that lights a fire of joy in your soul.” – Amy Collette I love these quotes, especially …

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Book review: Medical Medium (3rd Installment)

Do you suffer from chronic illness? Do your symptoms leave doctors baffled, and you drowning in frustration? This book is a comprehensive tome on mystery illness and how you can finally heal. If you missed my previous posts about the book, you can catch up here: Installment 1 & Installment 2 *Again, I want to …

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